Green Tea
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 Memory foam contour pillow infused with green tea $12.99 Time Remaining: 16d 9h 1m Buy It Now for only: $12.99 |
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Green Tea
The Green tea miracle
Is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In her book Green Tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,000 years.
How much Green Tea should you drink?
There are as many answers to this question as there are researchers investigating the natural properties of green tea. For example, Herbs for Health magazine cites a Japanese report stating that men who drank ten cups of green tea per day stayed cancer-free for three years longer than men who drank less than three cups a day (there are approximately 240 - 320 mg of polyphenols in three cups of green tea). Meanwhile, a study by Cleveland's Western Reserve University concluded that drinking four or more cups of green tea per day could help prevent rheumatoid arthritis, or reduce symptoms in individuals already suffering from the disease. And Japanese scientists at the Saitama Cancer Research Institute discovered that there were fewer recurrances of breast cancer, and the disease spread less quickly, in women with a history of drinking five cups or more of green tea daily.
The secret of green tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. This Chinese tea has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.
About the Author
Chinese tea - Drink Green tea for a healthy life!
What brand of grocery store bought green tea has the best flavor?
I bought some Kroger brand green tea bags, and no matter how I prepare it, it tastes somewhat bitter. I steep it 2 1/2 min. Does the amount of time you steep it, have any effect on it's health benefits? To get the most health benefits, is green tea only the best or are other combinations with the green tea ok, such as pomegranate, etc? I do not shop specialty stores for tea, so any suggestions on brands one can find at the grocery that are good is appreciated.
my dad gets really good and authentic green tea called genmaicha off the internet, it's great
How to: Green Tea Facial Scrub Tutorial (detox your skin)
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